NEET is one of the most challenging entrance examinations for students looking to secure admission to the top medical institutes in India. Many candidates prepare and appear for NEET every year, with only a few getting selected. Cracking the NEET exam requires strategic planning, extended study hours, practice, time management, revision, and, most importantly, motivation and best NEET Coaching Institute.
NEET motivation is of prime importance, considering the complexity and vastness of the exam syllabus.Besides this, you must also know how to avoid distractions in NEET preparation as they may hugely interfere with your studies. Read on to learn more about avoiding distractions while simultaneously preparing for NEET while staying motivated.
Table of Contents
Have a Time Table and Execute It Accordingly
Sticking to a proper study plan or timetable and following it regularly can help you avoid distractions to a considerable extent. Identify, plan, and take up essential activities, like studying, practising, and regularly revising without creating backlogs. This way, the other, like browsing the internet, using the phone, watching TV, and socialising on different platforms, will automatically fall in place. Conversely, if you do not have a proper study schedule, the less essential activities will fill your day, taking your focus away from more important things.
Avoid copying someone else’s timetable since it may interfere with how you work and practice. Instead, create one per your study habits to avoid any time management problems. Your carefully planned timetable will help you study each subject regularly, thus avoiding lack of discipline and focus- one of the major causes of distraction. It can also help you keep track of things you have already covered, the time you spent on each subject, and your performance.
Find the Right Space to Study without any Disturbance.
To avoid distractions when preparing for NEET, you must find the correct setup or space that improves your performance or helps you study well for extended hours. Once studying in the same comfortable space daily becomes a habit, you start considering it your zone, making it easier to prepare well for the exam. Avoid studying in rooms close to the street, as traffic noise can be a constant distractor. Go for a perfectly ventilated space, an isolated or least used room with proper lighting and other arrangements, like study tools and furniture. Always lock up your study room from the inside so you do not have uninvited guests spoiling your study schedule.
Keep Gadgets at Bay
For proper NEET motivation, keep gadgets at bay. Of course, you need the internet for your preparation, but avoid being overly dependent on it. Even if different technological devices, like computers and phones, may be helpful, they may take a fair share of your attention, so avoid them as much as possible. Instead, depend on reference books, previous years’ questions, and sample papers to prepare for the NEET examination. Also, avoid screen time and other gadgets even when you are not studying to stay focused and to relax your mind and body for some time. The key here is keeping all devices away when studying so social media app notifications and alerts do not force you to check them occasionally.
Avoid Procrastination
Do not procrastinate, as it’s a lazy habit that will demotivate you to an extent where you fail to complete your tasks and achieve targets on time. Make it a habit to take notes and solve problems. But keep in mind that this requires self-motivation and consistency.
Take Regular Breaks
When preparing for NEET, pushing yourself very hard to achieve the desired scores is quite apparent. However, this can put you under much stress and strain, ultimately forcing you to get distracted. Moreover, you cannot perform optimally with a worn-out mind and body. So, instead of considering breaks to be a waste of time and a means of losing focus, take them regularly so that on the day of the NEET Exam, you are all geared up to take on the challenge and perform to the best of your potential.
Ensure taking a break of a minimum of five minutes every 30 minutes of continuous studying to increase productivity. Avoid studying for 2 to 3 hours at a stretch because your brain needs to take some rest for optimal performance. You can practice meditation during breaks, as it is beneficial, or go for a long walk around the house. This will not make you tired even after spending a lot of time studying.
Be Flexible
You have devised the perfect study plan, but what if it’s not working to your advantage? Most of the time, the methods you choose for NEET preparation may be wrong. That’s perfectly fine, provided you are open to changes. Adjust your study schedule so it works for you, letting you complete your regular work and target on time.
Conclusion
Although tiresome and boring, NEET preparation is not impossible, especially if you do not allow stress to take over your mental health. It requires sacrificing several things, like putting your personal life on hold and missing out on family gatherings and favourite shows. But remember, this won’t be forever. Once all the hard work is done and you crack the NEET, your life will be on track, and you can make up for everything you missed.